Summer is here, and so is August. Thirst grows and with it grows the high consumption…
Category: Health and Wellness
It’s Summer! Here’s the top 5 benefits of watermelon.
Who doesn’t love watermelon? In these hot days, this large round fruit, packed with nutrients, including…
Top 5 most slamming spices you should have in you kitchen
Nobody likes to have a bland meal. That’s why spices are used by most people around…
If you sit at your desk all day these 4 changes will improve your wellness
A sedentary life can be harmful in the long run and it’s growing concerns for health…
3 Reasons why white chocolate is the worst: these are the ones
According to a 2005 study, if chocolate contains at least 60 to 69 percent cacao solids,…
Rock Climbing Your Way to a Promotion
That’s right, rock climb your way to your next promotion. How? It’s as easy as finding…